Category Archives: Sauna

Whether you’re going to a public sauna or have your own sauna, knowing what to wear is important for health, hygiene, and safety.

Sauna use serves as physical relaxation and psychological therapy all in one. In fact, Finland’s growing sauna culture has made it the happiest country in the world! Spa treatment is great for those looking to gain individual clarity as well as people who want to relax with friends or a partner. But how long should […]

There are many saunas available, but with such a major investment, research is essential. Here are the best home saunas currently on the market.