Sauna University

Do Saunas Use a Lot of Electricity? Full Breakdown 2024

One thing that’s worth considering when buying a sauna for you home is definitely the electricity cost. In our page you’ll see how [...]

How to Build a Sauna Outside? A Full A-Z Guide

Thinking about building you own outdoor sauna? Look at our complete guide that will help you understand exactly how to do it including [...]

 Is a Sauna FSA or HSA Eligible? A Comprehensive Guide 2024

Planning on buying a sauna and trying to see whether it’s FSA or HSA eligible? See our page that will explain all the [...]

How to Prepare for Infrared Sauna? Before, During & After

See all the necessary steps to make the most out of your infrared sauna session/ Everything you need to do before, during and [...]

What is the Best Wood for Saunas? Complete Guide for 2024

Follow this comprehensive guide to help you choose the best wood for the sauna you want to build. The guide will address things [...]

Sauna Maintenance: The Full Guide for Your Sauna’s Longevity

A sauna is a big investment and maintaining it properly is the key element to make it last longer. How do you do [...]

Dry Brushing Before a Sauna: Why and How to Do it?

Ever heard of dry brushing before a sauna? Here is a complete guide on why so many people choose to do it and [...]

How to Use a Sauna Properly? Guide for Home and Gyms

Learning how to use a sauna properly is very important in order to make the most out of your sauna session, make sure [...]

Thermowood vs Cedar Sauna: Which is the Right One for You?

Choosing between cedar and thermowood is a tough decision since there are a lot of things to consider. Let us show you all [...]